HYROX analiza utrke: Laura Rohland Torben Helms & Torben Helms & 1 autre - Hamburg 01:19:14 | HyCoach

HYROX analiza utrke: Laura Rohland Torben Helms & Torben Helms & 1 autre

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:19:14
Rang: #98
AG rang: #36
Kategorija: DOUBLES · OPEN

Laura Rohland Torben Helms

Torben Helms

Laura Rohland

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:07 (54%)

Stations27:28 (35%)

Roxzone8:44 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+5.2%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:19	-
SkiErg	4:12	108
Running 2	5:06	-
Sled Push	1:46	33
Running 3	5:16	-
Sled Pull	3:09	99
Running 4	5:19	-
Burpee Broad Jump	3:44	137
Running 5	5:25	-
Rowing	4:23	59
Running 6	5:30	-
Farmers Carry	2:27	177
Running 7	5:22	-
Sandbag Lunges	3:45	118
Running 8	5:53	-
Wall Balls	4:02	72
Running Total	43:07	90
Roxzone Total	8:44	117