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HYROX analiza utrke: Frederick Lüning & Nienke Lüning

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN · GER

Frederick Lüning · Nienke Lüning

Ukupno vrijeme: 02:15:26
Rang: #205
AG rang: #72
Kategorija: DOUBLES · OPEN

Frederick Lüning

Nienke Lüning

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running72:50 (54%)

Stations38:56 (29%)

Roxzone23:45 (18%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:06/km+8.6%20.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:38	-
SkiErg	4:54	200
Running 2	8:19	-
Sled Push	2:23	147
Running 3	13:10	-
Sled Pull	4:38	190
Running 4	7:59	-
Burpee Broad Jump	6:46	201
Running 5	7:55	-
Rowing	5:37	202
Running 6	10:09	-
Farmers Carry	2:06	100
Running 7	9:02	-
Sandbag Lunges	5:55	201
Running 8	9:41	-
Wall Balls	6:37	193
Running Total	1:12:50	205
Roxzone Total	23:45	205