HYROX analiza utrke: Dirk Schulke - Hamburg 00:58:55 | HyCoach

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HYROX analiza utrke: Dirk Schulke

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 00:58:55
Rang: #1
AG rang: #1
Kategorija: SOLO · OPEN

Dirk Schulke

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running29:39 (50%)

Stations23:45 (40%)

Roxzone5:36 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:43/km+4.7%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	3:55	24
Running 2	3:34	-
Sled Push	2:04	18
Running 3	3:49	-
Sled Pull	3:03	21
Running 4	3:48	-
Burpee Broad Jump	2:31	3
Running 5	3:44	-
Rowing	4:12	23
Running 6	3:42	-
Farmers Carry	1:32	10
Running 7	3:44	-
Sandbag Lunges	3:04	9
Running 8	3:58	-
Wall Balls	3:24	2
Running Total	29:39	12
Roxzone Total	5:36	25