HYROX analiza utrke: Oleg Rantzow - Hamburg 00:59:35 | HyCoach

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HYROX analiza utrke: Oleg Rantzow

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 00:59:35
Rang: #2
AG rang: #1
Kategorija: SOLO · OPEN

Oleg Rantzow

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running28:46 (48%)

Stations26:18 (44%)

Roxzone4:35 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:36/km+6.3%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	4:01	51
Running 2	3:26	-
Sled Push	2:31	97
Running 3	3:35	-
Sled Pull	2:57	13
Running 4	3:38	-
Burpee Broad Jump	2:24	2
Running 5	3:34	-
Rowing	4:09	17
Running 6	3:37	-
Farmers Carry	1:52	41
Running 7	3:39	-
Sandbag Lunges	3:12	15
Running 8	3:58	-
Wall Balls	5:12	106
Running Total	28:46	8
Roxzone Total	4:35	8