HYROX analiza utrke: Arne Goltermann

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · GER

Arne Goltermann

Ukupno vrijeme: 01:05:26
Rang: #13
AG rang: #3
Kategorija: SOLO · OPEN

Arne Goltermann

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running32:28 (50%)

Stations27:04 (41%)

Roxzone5:58 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+3.9%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:00	46
Running 2	3:50	-
Sled Push	2:22	60
Running 3	4:22	-
Sled Pull	3:50	149
Running 4	4:08	-
Burpee Broad Jump	3:24	21
Running 5	4:11	-
Rowing	4:14	30
Running 6	4:04	-
Farmers Carry	2:00	86
Running 7	3:59	-
Sandbag Lunges	3:28	34
Running 8	4:15	-
Wall Balls	3:46	8
Running Total	32:28	30
Roxzone Total	5:58	45

HYROX analiza utrke: Arne Goltermann - Hamburg 01:05:26 | HyCoach