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HYROX analiza utrke: Benjamin Alig

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:11:54
Rang: #50
AG rang: #4
Kategorija: SOLO · OPEN

Benjamin Alig

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:08 (49%)

Stations30:07 (42%)

Roxzone6:43 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+8.4%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:13	155
Running 2	3:57	-
Sled Push	2:12	36
Running 3	4:27	-
Sled Pull	3:22	72
Running 4	4:27	-
Burpee Broad Jump	3:33	28
Running 5	4:24	-
Rowing	4:18	53
Running 6	4:22	-
Farmers Carry	2:47	360
Running 7	4:17	-
Sandbag Lunges	3:45	58
Running 8	5:37	-
Wall Balls	5:57	203
Running Total	35:08	72
Roxzone Total	6:43	97