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HYROX analiza utrke: Andre Dirks
HYROX Hamburg — 26. studenoga 2022.
Hamburg, Germany · SOLO · OPEN · GER
Andre Dirks
Ukupno vrijeme
01:16:25
Rang
#106
AG rang
#32
Kategorija
SOLO · OPEN
AD
Andre Dirks
26-27
STU
2022
2
Završeno
2,726
HYROX Hamburg
Hamburg, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
39:15 (51%)
Stations
28:43 (38%)
Roxzone
8:32 (11%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:54/km
+6.9%
9.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:11
-
SkiErg
4:16
191
Running 2
4:20
-
Sled Push
2:19
49
Running 3
5:06
-
Sled Pull
2:52
10
Running 4
5:14
-
Burpee Broad Jump
4:27
130
Running 5
5:19
-
Rowing
4:26
103
Running 6
4:56
-
Farmers Carry
1:54
49
Running 7
4:38
-
Sandbag Lunges
3:24
26
Running 8
5:33
-
Wall Balls
5:05
93
Running Total
39:15
193
Roxzone Total
8:32
270
