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HYROX analiza utrke: Ross Jackson
HYROX Hamburg — 26. studenoga 2022.
Hamburg, Germany · SOLO · OPEN · GBR
Ross Jackson
Ukupno vrijeme
01:16:27
Rang
#107
AG rang
#13
Kategorija
SOLO · OPEN
RJ
Ross Jackson
26-27
STU
2022
2
Završeno
2,726
HYROX Hamburg
Hamburg, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
34:56 (46%)
Stations
33:44 (44%)
Roxzone
7:52 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:22/km
+18.5%
6.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:11
-
SkiErg
4:15
182
Running 2
4:03
-
Sled Push
2:33
103
Running 3
4:16
-
Sled Pull
4:30
291
Running 4
4:12
-
Burpee Broad Jump
4:58
203
Running 5
4:20
-
Rowing
4:47
292
Running 6
4:20
-
Farmers Carry
2:16
173
Running 7
4:48
-
Sandbag Lunges
4:46
226
Running 8
4:51
-
Wall Balls
5:39
160
Running Total
34:56
69
Roxzone Total
7:52
202
