HYROX analiza utrke: Gerhard Eder - Hamburg 01:18:11 | HyCoach

HYROX analiza utrke: Gerhard Eder

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · AUT

Ukupno vrijeme: 01:18:11
Rang: #129
AG rang: #10
Kategorija: SOLO · OPEN

Gerhard Eder

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:01 (46%)

Stations35:43 (46%)

Roxzone6:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+9.1%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:19	206
Running 2	4:03	-
Sled Push	2:13	40
Running 3	4:31	-
Sled Pull	3:17	52
Running 4	4:38	-
Burpee Broad Jump	6:16	358
Running 5	4:40	-
Rowing	4:41	233
Running 6	4:44	-
Farmers Carry	2:26	251
Running 7	4:25	-
Sandbag Lunges	3:47	65
Running 8	5:05	-
Wall Balls	8:44	422
Running Total	36:01	91
Roxzone Total	6:31	80