HYROX analiza utrke: Michael Berger - Hamburg 01:23:22 | HyCoach

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HYROX analiza utrke: Michael Berger

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:23:22
Rang: #218
AG rang: #60
Kategorija: SOLO · OPEN

Michael Berger

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:46 (48%)

Stations35:54 (43%)

Roxzone7:48 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+11.4%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:05	82
Running 2	4:32	-
Sled Push	3:45	403
Running 3	5:19	-
Sled Pull	8:12	524
Running 4	4:55	-
Burpee Broad Jump	3:57	62
Running 5	4:52	-
Rowing	4:29	123
Running 6	4:55	-
Farmers Carry	2:12	147
Running 7	5:03	-
Sandbag Lunges	3:57	90
Running 8	5:48	-
Wall Balls	5:17	117
Running Total	39:46	210
Roxzone Total	7:48	196