HYROX analiza utrke: Olaf Hadler - Hamburg 01:25:18 | HyCoach

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HYROX analiza utrke: Olaf Hadler

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:25:18
Rang: #248
AG rang: #11
Kategorija: SOLO · OPEN

Olaf Hadler

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:15 (46%)

Stations37:29 (44%)

Roxzone8:39 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+19.4%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:07	96
Running 2	4:18	-
Sled Push	2:09	27
Running 3	4:34	-
Sled Pull	5:28	438
Running 4	4:44	-
Burpee Broad Jump	9:02	496
Running 5	5:16	-
Rowing	4:54	351
Running 6	5:12	-
Farmers Carry	2:19	195
Running 7	5:08	-
Sandbag Lunges	4:41	208
Running 8	5:51	-
Wall Balls	4:49	58
Running Total	39:15	194
Roxzone Total	8:39	285