HYROX analiza utrke: Paul Hadler - Hamburg 01:27:55 | HyCoach

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HYROX analiza utrke: Paul Hadler

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:27:55
Rang: #282
AG rang: #30
Kategorija: SOLO · OPEN

Paul Hadler

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:56 (47%)

Stations37:57 (43%)

Roxzone9:06 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+14.9%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	4:35	384
Running 2	4:28	-
Sled Push	3:15	300
Running 3	5:31	-
Sled Pull	5:21	427
Running 4	5:09	-
Burpee Broad Jump	4:49	182
Running 5	5:16	-
Rowing	4:52	331
Running 6	5:12	-
Farmers Carry	2:46	356
Running 7	5:08	-
Sandbag Lunges	4:53	241
Running 8	5:50	-
Wall Balls	7:26	350
Running Total	40:56	252
Roxzone Total	9:06	322