HYROX analiza utrke: Tom Garn - Hamburg 01:29:47 | HyCoach

HYROX analiza utrke: Tom Garn

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:29:47
Rang: #302
AG rang: #40
Kategorija: SOLO · OPEN

Tom Garn

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:46 (51%)

Stations36:34 (41%)

Roxzone7:32 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+7.1%28.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	4:11	133
Running 2	4:54	-
Sled Push	4:58	513
Running 3	5:00	-
Sled Pull	3:36	111
Running 4	9:57	-
Burpee Broad Jump	5:20	255
Running 5	5:12	-
Rowing	4:40	222
Running 6	5:03	-
Farmers Carry	3:00	411
Running 7	5:15	-
Sandbag Lunges	4:25	164
Running 8	5:50	-
Wall Balls	6:24	250
Running Total	45:46	399
Roxzone Total	7:32	173