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HYROX analiza utrke: Sebastian Bode

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:49:30
Rang: #476
AG rang: #89
Kategorija: SOLO · OPEN

Sebastian Bode

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running42:15 (39%)

Stations57:20 (52%)

Roxzone9:59 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+6.3%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:18	204
Running 2	5:03	-
Sled Push	6:05	529
Running 3	5:20	-
Sled Pull	6:28	500
Running 4	5:35	-
Burpee Broad Jump	9:15	501
Running 5	5:36	-
Rowing	5:12	451
Running 6	5:32	-
Farmers Carry	3:05	431
Running 7	5:22	-
Sandbag Lunges	8:27	506
Running 8	6:12	-
Wall Balls	14:30	519
Running Total	42:15	295
Roxzone Total	9:59	387