HYROX analiza utrke: Katrin Irsch - Hamburg 01:15:05 | HyCoach

HYROX analiza utrke: Katrin Irsch

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:15:05
Rang: #20
AG rang: #5
Kategorija: SOLO · OPEN

Katrin Irsch

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:07 (52%)

Stations29:34 (39%)

Roxzone6:29 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+3.9%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:48	58
Running 2	4:39	-
Sled Push	2:50	124
Running 3	5:04	-
Sled Pull	4:04	34
Running 4	4:59	-
Burpee Broad Jump	4:29	32
Running 5	4:54	-
Rowing	4:52	26
Running 6	4:49	-
Farmers Carry	2:20	67
Running 7	4:50	-
Sandbag Lunges	3:10	6
Running 8	5:09	-
Wall Balls	3:01	13
Running Total	39:07	34
Roxzone Total	6:29	25