HYROX analiza utrke: Hanno Beestman - Hamburg 01:08:22 | HyCoach

HYROX analiza utrke: Hanno Beestman

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · NED

Ukupno vrijeme: 01:08:22
Rang: #11
AG rang: #1
Kategorija: SOLO · OPEN

Hanno Beestman

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:19 (50%)

Stations28:38 (42%)

Roxzone5:29 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+2.4%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:00	16
Running 2	4:10	-
Sled Push	2:37	75
Running 3	4:18	-
Sled Pull	4:03	58
Running 4	4:16	-
Burpee Broad Jump	3:46	20
Running 5	4:21	-
Rowing	4:16	18
Running 6	4:17	-
Farmers Carry	1:51	50
Running 7	4:16	-
Sandbag Lunges	3:36	25
Running 8	4:48	-
Wall Balls	4:29	25
Running Total	34:19	26
Roxzone Total	5:29	15