HYROX Race Analysis: Max Hennig - Hamburg 01:09:27 | HyCoach

HYROX Race Analysis: Max Hennig

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:09:27
Rang: #18
AG rang: #8
Kategorija: SOLO · OPEN

Max Hennig

26-27STU20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

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Trčanje vs vježbe

Running32:09 (46%)

Stations31:47 (46%)

Roxzone5:36 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+2.5%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:06	41
Running 2	3:58	-
Sled Push	3:11	178
Running 3	4:19	-
Sled Pull	4:59	162
Running 4	3:59	-
Burpee Broad Jump	4:11	34
Running 5	4:02	-
Rowing	4:14	14
Running 6	4:09	-
Farmers Carry	1:43	18
Running 7	4:04	-
Sandbag Lunges	4:13	80
Running 8	4:17	-
Wall Balls	5:10	69
Running Total	32:09	13
Roxzone Total	5:36	21