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HYROX analiza utrke: Karsten Sasse

HYROX Hamburg — 1. travnja 2023.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:17:25
Rang: #60
AG rang: #2
Kategorija: SOLO · OPEN

Karsten Sasse

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:13 (49%)

Stations31:54 (41%)

Roxzone7:21 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+10.4%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	4:09	63
Running 2	4:29	-
Sled Push	2:43	92
Running 3	4:39	-
Sled Pull	3:54	47
Running 4	4:47	-
Burpee Broad Jump	4:37	79
Running 5	4:45	-
Rowing	4:25	43
Running 6	4:46	-
Farmers Carry	2:01	99
Running 7	4:57	-
Sandbag Lunges	4:22	90
Running 8	5:33	-
Wall Balls	5:43	101
Running Total	38:13	87
Roxzone Total	7:21	111