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HYROX analiza utrke: Andre Dirks
HYROX Hamburg — 26. studenoga 2022.
Hamburg, Germany · SOLO · OPEN · GER
Andre Dirks
Ukupno vrijeme
01:18:05
Rang
#66
AG rang
#17
Kategorija
SOLO · OPEN
AD
Andre Dirks
26-27
STU
2022
2
Završeno
2,726
HYROX Hamburg
Hamburg, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
41:23 (53%)
Stations
28:39 (37%)
Roxzone
8:08 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:10/km
+5.6%
7.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:29
-
SkiErg
4:21
137
Running 2
4:48
-
Sled Push
2:27
42
Running 3
5:10
-
Sled Pull
3:00
3
Running 4
5:42
-
Burpee Broad Jump
3:55
25
Running 5
5:26
-
Rowing
4:20
30
Running 6
5:10
-
Farmers Carry
1:29
2
Running 7
5:04
-
Sandbag Lunges
3:10
9
Running 8
5:37
-
Wall Balls
5:57
123
Running Total
41:23
157
Roxzone Total
8:08
156
