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HYROX analiza utrke: Sebastian Bode

HYROX Hamburg — 1. travnja 2023.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:32:00
Rang: #199
AG rang: #50
Kategorija: SOLO · OPEN

Sebastian Bode

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:23 (46%)

Stations42:28 (46%)

Roxzone7:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km-7.6%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:13	87
Running 2	5:17	-
Sled Push	3:53	276
Running 3	5:28	-
Sled Pull	4:30	101
Running 4	5:31	-
Burpee Broad Jump	7:42	315
Running 5	5:26	-
Rowing	4:39	111
Running 6	5:09	-
Farmers Carry	2:26	241
Running 7	4:53	-
Sandbag Lunges	7:38	327
Running 8	5:21	-
Wall Balls	7:27	239
Running Total	42:23	176
Roxzone Total	7:14	101