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Analiza utrke
HYROX analiza utrke: Silja Giel
HYROX Hamburg — 26. studenoga 2022.
Hamburg, Germany · SOLO · OPEN · HKG
Silja Giel
Ukupno vrijeme
01:19:40
Rang
#27
AG rang
#7
Kategorija
SOLO · OPEN
SG
Silja Giel
26-27
STU
2022
2
Završeno
2,726
HYROX Hamburg
Hamburg, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
37:33 (47%)
Stations
33:59 (43%)
Roxzone
8:13 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:42/km
+0.4%
5.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:15
-
SkiErg
4:53
49
Running 2
4:32
-
Sled Push
2:32
51
Running 3
4:53
-
Sled Pull
5:21
57
Running 4
5:03
-
Burpee Broad Jump
6:55
105
Running 5
4:44
-
Rowing
4:44
5
Running 6
4:40
-
Farmers Carry
2:00
29
Running 7
4:33
-
Sandbag Lunges
4:15
64
Running 8
4:58
-
Wall Balls
3:19
28
Running Total
37:33
8
Roxzone Total
8:13
82
