HYROX analiza utrke: Julia Ehlers - Hamburg 01:42:46 | HyCoach

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HYROX analiza utrke: Julia Ehlers

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:42:46
Rang: #136
AG rang: #34
Kategorija: SOLO · OPEN

Julia Ehlers

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running54:39 (53%)

Stations39:00 (38%)

Roxzone9:10 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:50/km+8.2%35.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	4:45	22
Running 2	5:41	-
Sled Push	2:52	79
Running 3	5:57	-
Sled Pull	6:04	92
Running 4	6:13	-
Burpee Broad Jump	7:37	128
Running 5	13:05	-
Rowing	5:48	156
Running 6	5:58	-
Farmers Carry	2:24	123
Running 7	6:09	-
Sandbag Lunges	4:21	70
Running 8	6:40	-
Wall Balls	5:09	134
Running Total	54:39	169
Roxzone Total	9:10	119