HYROX analiza utrke: Maik Buchhammer & Christopher Steuck & 2 druga - Hamburg 01:17:53 | HyCoach

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HYROX analiza utrke: Maik Buchhammer & Christopher Steuck & 2 druga

HYROX Hamburg — 1. travnja 2023.

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Ukupno vrijeme: 01:17:53
Rang: #3
AG rang: #1
Kategorija: RELAY · OPEN

Maik Buchhammer

Christopher Steuck

Fabian Gernoth

Alexander Bloch

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:22 (49%)

Stations31:48 (41%)

Roxzone7:47 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+7.3%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	4:31	2
Running 2	5:02	-
Sled Push	2:45	4
Running 3	4:50	-
Sled Pull	3:17	3
Running 4	4:06	-
Burpee Broad Jump	3:40	3
Running 5	4:47	-
Rowing	5:18	2
Running 6	5:21	-
Farmers Carry	2:06	5
Running 7	5:24	-
Sandbag Lunges	5:38	5
Running 8	4:43	-
Wall Balls	4:33	2
Running Total	38:22	5
Roxzone Total	7:47	4