HYROX analiza utrke: Rick Granzow André Lewandowski & André Lewandowski & 1 drugi - Hamburg 01:10:29 | HyCoach

HYROX analiza utrke: Rick Granzow André Lewandowski & André Lewandowski & 1 drugi

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:10:29
Rang: #54
AG rang: #32
Kategorija: DOUBLES · OPEN

Rick Granzow André Lewandowski

André Lewandowski

Rick Granzow

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:29 (56%)

Stations23:57 (34%)

Roxzone7:07 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+2.8%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	3:55	83
Running 2	4:45	-
Sled Push	1:44	94
Running 3	4:58	-
Sled Pull	2:57	99
Running 4	4:53	-
Burpee Broad Jump	2:17	29
Running 5	4:57	-
Rowing	4:27	93
Running 6	4:53	-
Farmers Carry	1:35	57
Running 7	4:53	-
Sandbag Lunges	3:07	69
Running 8	5:31	-
Wall Balls	3:55	80
Running Total	39:29	57
Roxzone Total	7:07	69