HYROX analiza utrke: Jasmin Eschen Nadine Henningsen & Nadine Henningsen & 1 drugi

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:13:47
Rang: #16
AG rang: #8
Kategorija: DOUBLES · OPEN

Jasmin Eschen Nadine Henningsen

Nadine Henningsen

Jasmin Eschen

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:55 (55%)

Stations26:57 (36%)

Roxzone6:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+10.1%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	4:53	83
Running 2	4:46	-
Sled Push	1:37	26
Running 3	5:26	-
Sled Pull	4:58	96
Running 4	4:57	-
Burpee Broad Jump	3:05	17
Running 5	5:10	-
Rowing	4:44	18
Running 6	5:05	-
Farmers Carry	1:40	11
Running 7	5:15	-
Sandbag Lunges	2:59	29
Running 8	5:25	-
Wall Balls	3:01	61
Running Total	40:55	17
Roxzone Total	6:01	9

HYROX analiza utrke: Jasmin Eschen Nadine Henningsen & Nadine Henningsen & 1 drugi - Hamburg 01:13:47 | HyCoach