HYROX analiza utrke: Gesa Gredner & Carolin Duijn - Hamburg 01:20:45 | HyCoach

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HYROX analiza utrke: Gesa Gredner & Carolin Duijn

HYROX Hamburg — 1. travnja 2023.

Hamburg, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:20:45
Rang: #45
AG rang: #19
Kategorija: DOUBLES · OPEN

Gesa Gredner

Carolin Duijn

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:50 (53%)

Stations30:13 (37%)

Roxzone7:47 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km-3.2%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:45	-
SkiErg	4:59	99
Running 2	5:15	-
Sled Push	2:02	93
Running 3	5:19	-
Sled Pull	4:02	50
Running 4	5:15	-
Burpee Broad Jump	4:31	90
Running 5	5:22	-
Rowing	5:02	62
Running 6	5:11	-
Farmers Carry	2:28	127
Running 7	5:05	-
Sandbag Lunges	4:39	114
Running 8	5:42	-
Wall Balls	2:30	3
Running Total	42:50	28
Roxzone Total	7:47	39