HYROX analiza utrke: Vivien Betzold & Alona Gerold - Hamburg 01:22:24 | HyCoach

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HYROX analiza utrke: Vivien Betzold & Alona Gerold

HYROX Hamburg — 1. travnja 2023.

Hamburg, Germany · DOUBLES · OPEN · GER

·

Ukupno vrijeme: 01:22:24
Rang: #54
AG rang: #20
Kategorija: DOUBLES · OPEN

Vivien Betzold

Alona Gerold

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:47 (57%)

Stations27:05 (33%)

Roxzone8:36 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+7.2%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	4:46	70
Running 2	5:34	-
Sled Push	2:04	100
Running 3	6:17	-
Sled Pull	4:16	64
Running 4	5:57	-
Burpee Broad Jump	2:58	15
Running 5	5:51	-
Rowing	5:06	66
Running 6	5:54	-
Farmers Carry	2:08	93
Running 7	5:58	-
Sandbag Lunges	2:47	15
Running 8	6:08	-
Wall Balls	3:00	59
Running Total	46:47	62
Roxzone Total	8:36	64