HYROX analiza utrke: Carolin Nolde Ronja Schmitt & Ronja Schmitt & 1 autre

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:27:03
Rang: #78
AG rang: #27
Kategorija: DOUBLES · OPEN

Carolin Nolde Ronja Schmitt

Ronja Schmitt

Carolin Nolde

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running49:55 (57%)

Stations29:47 (34%)

Roxzone7:25 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:14/km+5.6%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:37	-
SkiErg	4:40	59
Running 2	5:58	-
Sled Push	2:40	123
Running 3	6:11	-
Sled Pull	4:38	85
Running 4	6:32	-
Burpee Broad Jump	4:26	86
Running 5	6:27	-
Rowing	4:42	13
Running 6	6:09	-
Farmers Carry	1:49	33
Running 7	6:18	-
Sandbag Lunges	3:40	78
Running 8	6:46	-
Wall Balls	3:12	79
Running Total	49:55	86
Roxzone Total	7:25	27

HYROX analiza utrke: Carolin Nolde Ronja Schmitt & Ronja Schmitt & 1 autre - Hamburg 01:27:03 | HyCoach