HYROX analiza utrke: Sebastian Els & Laura Els - Hamburg 01:01:28 | HyCoach

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HYROX analiza utrke: Sebastian Els & Laura Els

HYROX Hamburg — 1. travnja 2023.

Hamburg, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:01:28
Rang: #5
AG rang: #2
Kategorija: DOUBLES · OPEN

Sebastian Els

Laura Els

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:26 (56%)

Stations21:51 (36%)

Roxzone5:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+1.2%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	3:40	2
Running 2	4:10	-
Sled Push	1:31	3
Running 3	4:27	-
Sled Pull	2:31	5
Running 4	4:21	-
Burpee Broad Jump	2:29	17
Running 5	4:21	-
Rowing	4:12	11
Running 6	4:24	-
Farmers Carry	1:34	18
Running 7	4:13	-
Sandbag Lunges	2:28	2
Running 8	4:32	-
Wall Balls	3:26	8
Running Total	34:26	7
Roxzone Total	5:14	6