HYROX analiza utrke: Markus Krause, Markus Krause, Vivien Graf & Markus Krause & 1 drugi - Hamburg 01:07:28 | HyCoach

HYROX analiza utrke: Markus Krause, Markus Krause, Vivien Graf & Markus Krause & 1 drugi

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:07:28
Rang: #16
AG rang: #5
Kategorija: DOUBLES · OPEN

Markus Krause, Markus Krause, Vivien Graf

Markus Krause

Vivien Graf

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:33 (54%)

Stations24:45 (37%)

Roxzone6:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+6.4%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	3:43	3
Running 2	4:24	-
Sled Push	1:59	53
Running 3	4:44	-
Sled Pull	3:53	95
Running 4	4:44	-
Burpee Broad Jump	2:27	15
Running 5	4:35	-
Rowing	4:15	14
Running 6	4:25	-
Farmers Carry	1:29	8
Running 7	4:41	-
Sandbag Lunges	2:45	12
Running 8	4:55	-
Wall Balls	4:14	85
Running Total	36:33	19
Roxzone Total	6:14	21