HYROX analiza utrke: Christoph Bauer, Christoph Bauer, Carolin Endres & Christoph Bauer & 1 drugi - Hamburg 01:15:03 | HyCoach

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HYROX analiza utrke: Christoph Bauer, Christoph Bauer, Carolin Endres & Christoph Bauer & 1 drugi

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:15:03
Rang: #40
AG rang: #14
Kategorija: DOUBLES · OPEN

Christoph Bauer, Christoph Bauer, Carolin Endres

Christoph Bauer

Carolin Endres

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:51 (52%)

Stations28:57 (39%)

Roxzone7:19 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+10.5%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:08	61
Running 2	4:27	-
Sled Push	2:49	136
Running 3	4:55	-
Sled Pull	4:28	127
Running 4	4:54	-
Burpee Broad Jump	3:34	97
Running 5	5:01	-
Rowing	4:34	71
Running 6	4:54	-
Farmers Carry	1:41	35
Running 7	4:55	-
Sandbag Lunges	3:15	49
Running 8	5:24	-
Wall Balls	4:28	104
Running Total	38:51	28
Roxzone Total	7:19	51