HYROX Race Analysis: Christina Thomas Dawen Pahl & Dawen Pahl & 1 autre

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:22:14
Rang: #79
AG rang: #33
Kategorija: DOUBLES · OPEN

Christina Thomas Dawen Pahl

Dawen Pahl

Christina Thomas

26-27STU20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:20 (56%)

Stations27:03 (33%)

Roxzone8:56 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+13.7%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:26	-
SkiErg	4:10	67
Running 2	5:07	-
Sled Push	2:46	133
Running 3	5:49	-
Sled Pull	3:40	76
Running 4	6:02	-
Burpee Broad Jump	2:53	44
Running 5	6:05	-
Rowing	4:50	110
Running 6	5:49	-
Farmers Carry	1:48	59
Running 7	5:49	-
Sandbag Lunges	3:03	27
Running 8	6:16	-
Wall Balls	3:53	44
Running Total	46:20	92
Roxzone Total	8:56	100

HYROX Race Analysis: Christina Thomas Dawen Pahl & Dawen Pahl & 1 autre - Hamburg 01:22:14 | HyCoach