HYROX analiza utrke: Sebastian Ifversen - Hamburg 01:02:24 | HyCoach

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HYROX analiza utrke: Sebastian Ifversen

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · PRO · DEN

Sebastian Ifversen

Ukupno vrijeme: 01:02:24
Rang: #2
AG rang: #1
Kategorija: SOLO · PRO

Sebastian Ifversen

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running29:33 (47%)

Stations28:22 (45%)

Roxzone4:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:41/km+7.2%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	3:54	13
Running 2	3:29	-
Sled Push	3:33	27
Running 3	3:36	-
Sled Pull	4:02	2
Running 4	3:41	-
Burpee Broad Jump	2:52	8
Running 5	3:43	-
Rowing	4:03	4
Running 6	3:41	-
Farmers Carry	1:47	12
Running 7	3:44	-
Sandbag Lunges	3:11	3
Running 8	4:14	-
Wall Balls	5:00	16
Running Total	29:33	7
Roxzone Total	4:33	7