HYROX analiza utrke: Dominic Molzahn - Hamburg 01:03:06 | HyCoach

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HYROX analiza utrke: Dominic Molzahn

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · PRO · GER

Dominic Molzahn

Ukupno vrijeme: 01:03:06
Rang: #3
AG rang: #2
Kategorija: SOLO · PRO

Dominic Molzahn

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:03 (51%)

Stations26:19 (42%)

Roxzone4:48 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+13.4%7.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	3:52	10
Running 2	3:37	-
Sled Push	3:02	12
Running 3	3:55	-
Sled Pull	4:18	4
Running 4	4:05	-
Burpee Broad Jump	2:51	7
Running 5	4:06	-
Rowing	4:06	7
Running 6	4:06	-
Farmers Carry	1:45	7
Running 7	4:06	-
Sandbag Lunges	3:09	2
Running 8	4:35	-
Wall Balls	3:16	1
Running Total	32:03	16
Roxzone Total	4:48	13