HYROX analiza utrke: Patrick Grewe

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:03:11
Rang: #4
AG rang: #1
Kategorija: SOLO · PRO

Patrick Grewe

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:15 (48%)

Stations28:14 (45%)

Roxzone4:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:47/km+8.5%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	3:48	2
Running 2	3:32	-
Sled Push	3:21	18
Running 3	3:42	-
Sled Pull	4:37	8
Running 4	3:52	-
Burpee Broad Jump	3:16	17
Running 5	3:50	-
Rowing	3:58	2
Running 6	3:50	-
Farmers Carry	1:40	4
Running 7	3:50	-
Sandbag Lunges	3:18	5
Running 8	4:13	-
Wall Balls	4:16	5
Running Total	30:15	11
Roxzone Total	4:47	12

HYROX analiza utrke: Patrick Grewe - Hamburg 01:03:11 | HyCoach