HYROX analiza utrke: Jan Nicholas Bauer - Hamburg 01:14:15 | HyCoach

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HYROX analiza utrke: Jan Nicholas Bauer

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · PRO · GER

Jan Nicholas Bauer

Ukupno vrijeme: 01:14:15
Rang: #19
AG rang: #4
Kategorija: SOLO · PRO

Jan Nicholas Bauer

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:13 (41%)

Stations38:29 (52%)

Roxzone5:37 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:47/km+6.6%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	3:54	14
Running 2	3:32	-
Sled Push	4:10	46
Running 3	3:54	-
Sled Pull	10:52	67
Running 4	3:46	-
Burpee Broad Jump	2:43	4
Running 5	3:54	-
Rowing	4:28	37
Running 6	3:52	-
Farmers Carry	2:24	42
Running 7	3:46	-
Sandbag Lunges	4:08	19
Running 8	4:15	-
Wall Balls	5:50	26
Running Total	30:13	10
Roxzone Total	5:37	22