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HYROX analiza utrke: Golo Röhrken - Hamburg 01:17:14 | HyCoach
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HYROX analiza utrke: Golo Röhrken
HYROX Hamburg — 26. studenoga 2022.
Hamburg, Germany · SOLO · PRO · GER
Golo Röhrken
Ukupno vrijeme
01:17:14
Rang
#28
AG rang
#10
Kategorija
SOLO · PRO
GR
Golo Röhrken
26-27
STU
2022
2
Završeno
2,726
HYROX Hamburg
Hamburg, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:02 (41%)
Stations
39:54 (52%)
Roxzone
5:22 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:00/km
+12.3%
7.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:35
-
SkiErg
3:50
8
Running 2
3:39
-
Sled Push
4:16
49
Running 3
4:03
-
Sled Pull
9:23
61
Running 4
4:03
-
Burpee Broad Jump
3:08
12
Running 5
4:01
-
Rowing
4:26
31
Running 6
4:04
-
Farmers Carry
2:57
59
Running 7
4:06
-
Sandbag Lunges
4:59
43
Running 8
4:34
-
Wall Balls
6:55
45
Running Total
32:02
15
Roxzone Total
5:22
19
Početna
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