HYROX analiza utrke: Ali Moussa - Hamburg 01:29:53 | HyCoach

HYROX analiza utrke: Ali Moussa

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:29:53
Rang: #48
AG rang: #3
Kategorija: SOLO · PRO

Ali Moussa

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:08 (47%)

Stations38:51 (43%)

Roxzone8:59 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+22.4%14.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:04	35
Running 2	4:10	-
Sled Push	2:57	9
Running 3	5:59	-
Sled Pull	7:02	41
Running 4	6:10	-
Burpee Broad Jump	5:56	58
Running 5	5:57	-
Rowing	4:56	67
Running 6	5:38	-
Farmers Carry	2:34	47
Running 7	5:06	-
Sandbag Lunges	4:49	40
Running 8	5:14	-
Wall Balls	6:33	38
Running Total	42:08	59
Roxzone Total	8:59	62