HYROX analiza utrke: Antje Hardes - Manchester 00:72:55 | HyCoach

Antje Hardes

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running34:25 (47%)

Stations38:35 (53%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+16.3%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	4:40	15
Running 2	4:11	-
Sled Push	4:02	15
Running 3	4:28	-
Sled Pull	5:04	14
Running 4	4:29	-
Burpee Broad Jump	4:45	15
Running 5	3:36	-
Rowing	4:52	13
Running 6	4:42	-
Farmers Carry	3:33	14
Running 7	4:52	-
Sandbag Lunges	6:18	14
Running 8	4:35	-
Wall Balls	5:21	14
Running Total	34:25	12
Roxzone Total	-	-