HYROX analiza utrke: Jan Nicholas Bauer - Manchester 01:05:13 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Jan Nicholas Bauer

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · PRO · GER

Ukupno vrijeme: 01:05:13
Rang: #44
AG rang: #10
Kategorija: SOLO · PRO

Jan Nicholas Bauer

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:37 (48%)

Stations30:36 (47%)

Roxzone3:04 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:57/km+5.1%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	3:51	103
Running 2	3:56	-
Sled Push	3:07	117
Running 3	3:59	-
Sled Pull	4:41	161
Running 4	4:02	-
Burpee Broad Jump	2:47	58
Running 5	4:02	-
Rowing	4:23	286
Running 6	3:58	-
Farmers Carry	1:42	117
Running 7	4:08	-
Sandbag Lunges	4:12	153
Running 8	4:21	-
Wall Balls	5:53	202
Running Total	31:37	24
Roxzone Total	3:04	39