HYROX analiza utrke: Ollie Russell - Manchester 01:06:03 | HyCoach

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HYROX analiza utrke: Ollie Russell

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:06:03
Rang: #56
AG rang: #7
Kategorija: SOLO · PRO

Ollie Russell

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:46 (51%)

Stations28:36 (43%)

Roxzone3:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km+9.1%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	3:48	59
Running 2	4:03	-
Sled Push	3:05	111
Running 3	4:20	-
Sled Pull	3:57	37
Running 4	4:19	-
Burpee Broad Jump	2:59	93
Running 5	4:24	-
Rowing	4:08	94
Running 6	4:19	-
Farmers Carry	1:36	69
Running 7	4:25	-
Sandbag Lunges	3:58	100
Running 8	4:40	-
Wall Balls	5:05	90
Running Total	33:46	81
Roxzone Total	3:45	187