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HYROX analiza utrke: Roque Sanchez Ferrera

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · PRO · ESP

Roque Sánchez Ferrera

Ukupno vrijeme: 01:09:41
Rang: #138
AG rang: #19
Kategorija: SOLO · PRO

Roque Sanchez Ferrera

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:21 (49%)

Stations31:49 (46%)

Roxzone3:37 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+7.7%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:20	412
Running 2	4:07	-
Sled Push	3:57	335
Running 3	4:19	-
Sled Pull	5:17	258
Running 4	4:24	-
Burpee Broad Jump	2:34	28
Running 5	4:29	-
Rowing	4:20	247
Running 6	4:28	-
Farmers Carry	1:54	213
Running 7	4:26	-
Sandbag Lunges	4:27	205
Running 8	4:43	-
Wall Balls	5:00	78
Running Total	34:21	119
Roxzone Total	3:37	148