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HYROX analiza utrke: Jan Bannasch

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · PRO · GER

Ukupno vrijeme: 01:10:45
Rang: #159
AG rang: #47
Kategorija: SOLO · PRO

Jan Bannasch

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:08 (54%)

Stations28:08 (40%)

Roxzone4:32 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+15.5%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	3:56	189
Running 2	4:18	-
Sled Push	2:48	46
Running 3	4:24	-
Sled Pull	3:53	31
Running 4	5:20	-
Burpee Broad Jump	3:04	114
Running 5	4:38	-
Rowing	4:17	218
Running 6	5:35	-
Farmers Carry	1:40	95
Running 7	4:58	-
Sandbag Lunges	4:38	243
Running 8	5:21	-
Wall Balls	3:52	6
Running Total	38:08	307
Roxzone Total	4:32	340