HYROX analiza utrke: Max Nimmrichter - Manchester 01:10:48 | HyCoach

Max Nimmrichter

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running37:22 (53%)

Stations29:41 (42%)

Roxzone3:49 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+12.4%16.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	3:58	220
Running 2	4:01	-
Sled Push	3:08	126
Running 3	4:21	-
Sled Pull	4:13	79
Running 4	5:25	-
Burpee Broad Jump	2:57	89
Running 5	4:52	-
Rowing	4:14	171
Running 6	6:01	-
Farmers Carry	2:24	358
Running 7	4:31	-
Sandbag Lunges	4:05	124
Running 8	4:54	-
Wall Balls	4:42	45
Running Total	37:22	274
Roxzone Total	3:49	208