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HYROX analiza utrke: Spencer Fereday

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · PRO · GBR

Spencer Fereday

Ukupno vrijeme: 01:11:21
Rang: #182
AG rang: #7
Kategorija: SOLO · PRO

Spencer Fereday

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:02 (48%)

Stations33:18 (47%)

Roxzone4:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+11.6%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	4:05	312
Running 2	4:02	-
Sled Push	3:15	159
Running 3	4:14	-
Sled Pull	5:18	261
Running 4	4:17	-
Burpee Broad Jump	3:28	200
Running 5	4:32	-
Rowing	4:18	233
Running 6	4:26	-
Farmers Carry	1:53	210
Running 7	4:30	-
Sandbag Lunges	4:32	221
Running 8	4:51	-
Wall Balls	6:29	265
Running Total	34:02	103
Roxzone Total	4:04	256