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HYROX analiza utrke: Paul Gillingham

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · PRO · GBR

Paul Gillingham

Ukupno vrijeme: 01:11:21
Rang: #173
AG rang: #20
Kategorija: SOLO · PRO

Paul Gillingham

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:20 (51%)

Stations31:54 (45%)

Roxzone3:12 (4%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+16.2%12.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	3:59	241
Running 2	4:13	-
Sled Push	3:42	289
Running 3	4:34	-
Sled Pull	4:00	49
Running 4	4:42	-
Burpee Broad Jump	3:30	205
Running 5	4:48	-
Rowing	4:20	256
Running 6	4:52	-
Farmers Carry	1:59	254
Running 7	4:54	-
Sandbag Lunges	3:50	75
Running 8	5:06	-
Wall Balls	6:34	274
Running Total	36:20	244
Roxzone Total	3:12	59