HYROX analiza utrke: Francis Jones - Manchester 01:14:17 | HyCoach

HYROX analiza utrke: Francis Jones

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:14:17
Rang: #233
AG rang: #44
Kategorija: SOLO · PRO

Francis Jones

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:39 (51%)

Stations32:22 (44%)

Roxzone4:20 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+15.9%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	3:46	41
Running 2	4:18	-
Sled Push	2:59	87
Running 3	4:47	-
Sled Pull	5:09	242
Running 4	4:49	-
Burpee Broad Jump	4:44	374
Running 5	5:01	-
Rowing	4:05	66
Running 6	4:54	-
Farmers Carry	2:20	348
Running 7	4:59	-
Sandbag Lunges	4:22	189
Running 8	5:22	-
Wall Balls	4:57	72
Running Total	37:39	287
Roxzone Total	4:20	310