HYROX analiza utrke: Helene Draborg - Manchester 01:14:51 | HyCoach

Helene Draborg

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:10 (51%)

Stations33:05 (44%)

Roxzone3:41 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+5.7%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:49	265
Running 2	4:43	-
Sled Push	3:14	76
Running 3	5:00	-
Sled Pull	5:11	154
Running 4	4:48	-
Burpee Broad Jump	4:08	120
Running 5	4:54	-
Rowing	4:52	173
Running 6	4:53	-
Farmers Carry	2:13	128
Running 7	4:59	-
Sandbag Lunges	3:31	13
Running 8	5:15	-
Wall Balls	5:07	96
Running Total	38:10	73
Roxzone Total	3:41	50