HYROX analiza utrke: Sarah Luisa Lehmann - Manchester 01:17:52 | HyCoach

Sarah Luisa Lehmann

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:02 (51%)

Stations34:28 (44%)

Roxzone3:27 (4%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+5.4%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:32	119
Running 2	4:55	-
Sled Push	2:57	30
Running 3	5:06	-
Sled Pull	4:37	67
Running 4	5:02	-
Burpee Broad Jump	4:44	208
Running 5	5:11	-
Rowing	4:34	49
Running 6	5:07	-
Farmers Carry	3:10	291
Running 7	5:11	-
Sandbag Lunges	4:37	157
Running 8	5:26	-
Wall Balls	5:17	118
Running Total	40:02	145
Roxzone Total	3:27	27