HYROX analiza utrke: Sindy Haake - Manchester 01:18:43 | HyCoach

Sindy Haake

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:54 (49%)

Stations35:33 (45%)

Roxzone4:20 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+10.1%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:25	67
Running 2	4:38	-
Sled Push	3:15	82
Running 3	4:55	-
Sled Pull	5:50	237
Running 4	5:03	-
Burpee Broad Jump	4:10	126
Running 5	5:05	-
Rowing	4:38	74
Running 6	5:01	-
Farmers Carry	3:11	293
Running 7	5:06	-
Sandbag Lunges	4:35	149
Running 8	5:25	-
Wall Balls	5:29	135
Running Total	38:54	108
Roxzone Total	4:20	181